Sweet Red Pepper Hummus

Ingredients

2 red bell peppers de-seeded and chopped

1/4 cup lemon juice

1 Tablespoon cumin

4 cups cooked garbanzo beans/chick peas (see notes about these below) 3- 15 ounce cans or a 16 ounce package of dried beans

1 tsp sea salt

1/2 tsp red pepper flakes

water as needed

There are three ways to go about obtaining cooked garbanzo beans.

The Fast Way.The first way is to get them out of a can already cooked.  Just make sure you rinse and drain them or you will have excessive unwanted flatulence!

The Middle Length Way and probably the most cost effective way. The second way is to get them in the hard dry form and soak them overnight.  Then, the next day, cook them for about 45 minutes after getting the water to boil and then putting it on simmer.  Rinse and drain.  Let cool.  Instructions are on the package.

The Long Way The third way is to boil them for 2 minutes, turn off the heat and let them sit for an hour, and then return them to boil and let them simmer for 1 1/2 hours.  Rinse and drain. Let cool.Instructions are on the package.

Directions

1.  Decide which version of Chickpeas that you are going to use and plan accordingly.

2.  Place the ingredients in a food processor. 

3.  Start to blend.  Add water slowly as need to form a dip-like consistency.

4.  Scoop out of food processor and put in a serving bowl.
5.  Chill if needed or desired.

6.  Serve with chips, pita bread or vegetables. We like to eat it with carrots and celery.