Healthy Food for a Healthy You!

On my quest for eating healthy, fueling my body and cooking for fun, I've taken recipes and modified them in various ways. I will also include recipes of my own that I have created. I strive to replace white sugar, processed flour and bad fats with natural sugars, gluten free flours and good fats. I believe that the food that we eat should be tasty, fun, healthy, easy, and inexpensive!

Sunday, June 16, 2024

Fruit and Nut Energy Bites

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Ingredients 1 cup dried apricots 1 cup dried cranberries 1 cup walnuts 1 cup roasted salted almonds 2 TBSP chia seeds 5 TBSP honey Direction...
Friday, April 3, 2015

Chia Pudding and Fruit Cocktail Parfait

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Ingredients 14-oz. almond milk 6 tbsp chia seeds 5 tbsp shredded unsweetened coconut 5 tbsp maple syrup  1 tsp vanilla extract ...

Raw Dehydrator Buttery Kale Crackers

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According to copyright law, I cannot just cut and paste the recipe on my site, so here is a link to the recipe. Changes I made... I c...

Easy and Delicious Vegan Pancakes

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Ingredients 3/4 c. unsweetened applesauce 3 c. oat flour (Just grind up some oats in your food processor) 3 scoops vanilla protein pow...

Super Easy Tofu Breakfast Scramble

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Ingredients 8 ounces extra-firm tofu crumbled 2 medium sized potatoes, your choice. (Yukon gold is a good choice.  Holds shape better....
Saturday, January 24, 2015

Creamy Dreamy Green Smoothie

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Ingredients 1 granny smith apple.  Leave skin on.  Remove core and cut into pieces. ½ -inch knob of fresh ginger root.  Peel off...

"Baked" Potato with Steamed Broccolli and Sausage-less Sausage

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Super Easy Dinner "Baked" Potato - Scrub your potato clean under running water with a brush.  Perforate skin with a few...
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Cynthia Baldwin
I love learning and then sharing what I've learned with others. I strive to be thankful for my many blessings, especially my family and friends.
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