Search This Blog

Sunday, January 29, 2012

White Bean Chicken Chili


I can never leave a recipe alone!

Ingredients

  • 2 large chicken breasts (chopped into bite-sized pieces)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 large onion, chopped
  • 1/2 teaspoon chili powder
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 4 cans (15 ounces each) navy beans, rinsed and drained, divided
  • 4 cups chicken broth, divided
  • minced fresh cilantro, optional

Directions


  • Sprinkle chicken with salt and pepper. In a large pot over medium heat, cook the chicken, onion, chili powder, oregano and cumin in oil for 3-4 minutes or until chicken is browned and vegetables are crisp-tender. Add garlic; cook 1 minute longer.
  • In a small bowl, mash 1 cup of beans; add 1/2 cup broth and stir until blended. Add to the large pot with the remaining beans and broth. Cover and bring to a boil.
  • Cook on simmer for 20-30 minutes or until heated through.
  • Garnish with cilantro if desired. Yield: 10 servings.
Recipe Notes:
I doubled the amount of beans.  I used navy beans instead of the white kidney or cannellini beans.  I decreased the garlic.  I omitted the jalapeno and used chili powder. I just stuck with the pot the chili would cook in and skipped cooking in a large skillet.  I didn't think that the chili needed to cook for 3 hours either.   I increased the chicken broth by a cup.  I omitted the cheese and sour cream.  We are avoiding dairy and it just seemed unnecessary.  I also used a large onion instead of a medium one.
I based my chili on this recipe I found at:
http://www.tasteofhome.com/Recipes/White-Bean-Chicken-Chili

No comments:

Post a Comment