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Showing posts with label low-carb. Show all posts
Showing posts with label low-carb. Show all posts

Friday, July 8, 2011

Cauliflower Mashed "Potatoes"

 This is a great, low-carb alternative to mashed potatoes.
Ingredients
1 head cauliflower cut up into pieces
1/8  tsp garlic salt
¼ tsp pepper
1/8 parmesan cheese
½ tsp sea salt
Directions
Steam cauliflower until tender. Put the cauliflower into a blender or mash by hand. Add garlic salt, salt and pepper and then blend until smooth. Sprinkle with dried parsley or garnish with fresh parsley.  Serve.