Yummy Hummus

Ingredients

1 onion chopped

2 15 ounce can chick peas/garbanzo beans

1 T. cumin powder

1 tsp. dried basil

1 tsp dried oregano

1 tsp. sea salt

¼ cup lemon juice

1 T. dried parsley

1 tsp. red pepper flakes

Directions

Saute onions in 2 T. olive oil until soft or transparent looking.  
Let onions cool before adding to other ingredients. 
While the onions are cooking drain and rinse the chickpeas.  
Put the rest of the ingredients in the blender.  
Add onions and add water if too thick.  
It should be the consistency of thick frosting.  
Sprinkle a few red pepper flakes on top. 
Serve with tortilla chips, pita chips, fresh pitas, carrots, celery...whatever you want. We like to use it as a spread when making a wrap.