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4 servings, 560 calories 28 grams of fat. 36 chips. |
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One serving of each 270 calories, 18 grams of fat. 1/4 cup each. |
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Two servings of each. 540 calories, 36 grams of fat. 1/2 cup each. |
Here is a guide you can use to help you estimate portion control.
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https://s3.amazonaws.com/lifting-revolution/random/ask-wednesday/portion-sizes.jpg
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