On my quest for eating healthy, fueling my body and cooking for fun, I've taken recipes and modified them in various ways. I will also include recipes of my own that I have created. I strive to replace white sugar, processed flour and bad fats with natural sugars, gluten free flours and good fats. I believe that the food that we eat should be tasty, fun, healthy, easy, and inexpensive!
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Tuesday, July 8, 2014
Blueberry Energy Smoothie
1 frozen banana
1 cup frozen or fresh blueberries
1 handful of fresh baby spinach
1 scoop protein powder
1 cup almond milk
3-5 ice cubes
Put all ingredients in a blender and blend until smooth. Makes 2 servings. Enjoy. :)
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