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Saturday, January 17, 2015

Portabella and Hummus Sandwich



Ingredients
Hummus ingredients.
See link: http://healthyfoodforahealthyou.blogspot.com/2014/03/sweet-red-pepper-hummus.html
Sprouted Bread.  We like Trader Joes and Ezekiel
Fresh Spinach

Directions
Make Hummus
Slightly cook portabellas on non-stick pan or grill
Toast your bread slightly.
Put portabellas in between 2 pieces of bread.
Toast the bread and portabellas together.
Watch so it doesn't burn
Remove bread and portabellas from heat.
Put hummus on your bread, add the portabellas and add spinach.
Eat!


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