On my quest for eating healthy, fueling my body and cooking for fun, I've taken recipes and modified them in various ways. I will also include recipes of my own that I have created. I strive to replace white sugar, processed flour and bad fats with natural sugars, gluten free flours and good fats. I believe that the food that we eat should be tasty, fun, healthy, easy, and inexpensive!
Search This Blog
Tuesday, July 8, 2014
Tropical Banana Kale Smooothie
2 cups coconut water
2 frozen bananas
2 cups kale
2 scoops protein powder
1/4 cup hemp seeds
Blend all ingredients.
Add garnish of choice.
Makes two servings. Not low calorie. High Energy!
No comments:
Post a Comment